BBQ Recipes We Love

If you follow a whole foods gluten free diet like me you know it can be hard to get all the nutrients you need, especially at a gluten-free BBQ. Although these may not be some of the traditional BBQ favorites, these are some of my light, fresh, and fast recipes from my summer grill to yours. Try them out and let me know what you think in the comment thread!

Homemade Gluten-Free Italian Marinade for Chicken:

-1 1/2 cups oil of your choosingNutritional and diet information | why buy wheat free
-1/4 cup red wine vinegar (check the label to ensure the vinegar is not malted & is wheat free)
-1 Tbsp. Italian Seasonings by American Spice
-1 Tbsp. fresh squeezed lemon juice
-1 tsp. gluten free garlic powder
-1/4 tsp. fresh ground peppercorns
-Hot pepper flakes to taste (exclude if you do not like the extra heat)

Process all of the above ingredients in a food processor or blender. Place your chicken breasts in a clean baking dish. Pour the marinade over the chicken and allow them to marinate for at least 20 minutes before grilling. Once the chicken is cooked assemble your gluten free sandwich with Udi’s Gluten Free Whole Grain Hamburger Buns for a heart-healthy meal.

Summer Sausages, Gluten Free!

wheat free | whole foods gluten free
-1 package Applegate’s Organic Spinach &¬†Feta Sausages
-1 small onion
-1 red bell pepper
-1 green bell pepper
-1 package Udi’s Gluten Free Foods classic hot-dog buns

Grill and brown sausages to your liking and the juices run clear. Chop all of your veggies into half-moon slivers. Place the sausage into our new Udi’s hot-dog buns and top with the chopped veggies. These sausages are packed full of flavor and don’t require any additional marinades, but if you have a preferred marinade feel free to add that too!

I don’t know about you, but I cannot go to a summer BBQ and not have my dessert too. Something that most people do not realize is that most homemade peanut butter cookies are actually gluten free! My dad gave me his recipe, but this recipe from Shauna Ahern, better known as “Gluten Free Girl” is almost exactly the same and it makes 10-12 cookies, perfect for your smaller, more intimate grill sessions! You can find her recipe here at

Leave a comment and share your favorite backyard-BBQ recipe!

We hope you have a beUDIful summer & enjoy the new buns,


66 responses to “BBQ Recipes We Love”

  1. lisa a lacy says:

    i would really like to see a berry pie and dinner rolls. I have not seen any but will use them at the holidays. This will be my first holidays Gulton Free thank-you Lisa

  2. Richard Badarak says:

    I have been so anxiously awaiting your new hotdog & hamburger buns. It is so frustrating to know they exist, but we can’t get them online or in our grocery store because they are "temporarily out of stock". PLEASE step up production — there are desperate people waiting (not so patiently) for them!!! Thanks….

  3. Dale Reese says:

    I have been trying to get the Reasors Stores in Broken Arrow, and Tulsa, OK to start carrying your Hamb. & Hot Dog Buns. Maybe they will start carring them ome of these days.

  4. Sharon R. Wade says:

    Sandwiches never tasted so good. I love the bread. Looking forward to eating the buns. Having trouble printing off the $1.00 coupon. Thanks for making your bread enjoyable.

  5. Ann Zesk says:

    I cannot find hot dog and hamburgs rolls in our area.
    We live in Kensington, Ct 06037.Where is the closest location to find these proiducts?

  6. Sandy Habegger says:

    i know on all your websites and emails i get from you it says to make friends with the managers at your stores to get products. I am a fairly new celiac person and still struggle with this every day and every time i go to kroger/scotts close to me and ask for something i get no where and they won’t help me to get products. i was hoping to get the hambuger/hot dog buns this summer but no luck anywhere and i live in indiana is there anywhere close to fort wayne to get there, i live south of there. i can get the bread even though no my favorite i miss it being soft i can get it close to me. thanks for your help.

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