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Homemade Vegan Dulce De Leche Sauce made with Natural Unrefined Sugar. A healthy gluten free vegan alternative to your classic dulce de leche sauce. Great on desserts (or mexican chocolate MUFFINS), in coffee, in smoothies, and more! Easy to make and made with simple ingredients

Huevos Rancheros

Vegan BBQ sandwiches made with shredded hearts of palm, homemade BBQ sauce and a crunchy apple cider vinegar coleslaw.

The Utlimate Guide to Green smoothies!! Recipes, tips and benefits

Grain-Free Angel Food Cake with Strawberries & Lemon Cream

Gluten Free Funfetti Sugar Cookies are not just for kids! These melt in your mouth sugar cookies are so easy to make. Found at

Ooey, gooey, one bowl, 7-ingredient Flourless Vegan Peanut Butter Zucchini Brownies! They're super easy and free of gluten, refined sugar, flour, butter and oil. Kid-friendly!

SO delicious Healthy Mexican Chocolate Gluten Free Muffins! Superfood Mexican Chocolate made even healthier and packed in tasty vegan gluten free muffins! Rich flavors but lightly sweet and packed with nourishment. Great for breakfast, brunch, or anytime!

Blueberry Whiskey Barbecue Sauce

If you haven't jumped on the guacamole train yet, these guac recipes are full of healthy fats and delicious flavors that are sure to get you hooked. Guacamole is kid-friendly, a perfect meal-prep snack, and the ideal dish for a party.

Pretzels are the quintessential snack food. Whether you are travelling, watching football or drinking a beer, pretzels complete the scene. They are true comfort. But did you also realize how versat…

Bacon and Goat Cheese Stuffed Sweet Pepper Poppers are an addicting, 20 minute gluten-free appetizer recipe. Perfect for parties, patios and get-togethers! |

Breakfast Taco Salad - Paleo and Whole30 friendly - with easy homemade plantain chips, spicy beef, avocado and cilantro

Paleo Blueberry Banana Breakfast Bread made with 8 ingredients   I wasn’t joking on Instagram when I said I was contemplating making a blog centered around banana bread. Not only is banana bread my favorite thing to eat, it is also my favorite to make and photograph. This wasn’t always case though. The first time...Read More »

Burrito Bar Mason Jar Salads! Layers of avocado dressing, roasted sweet potato, quinoa, black bean and crispy lettuce. Vegan & Gluten-Free. |

The secret ingredient in these Mint Chocolate Chip Pea Pops is frozen peas! Such a great way to add fiber, protein, and tons of nutrients to this healthy dessert idea! Vegan and gluten free recipe special treat.

Cinnamon Roll Greek Yogurt Pancakes - these DELICIOUS light and fluffy pancakes taste just like a warm cinnamon roll and will keep you satisfied all morning with over 20g of whole food protein! | #glutenfree #healthy #breakfast

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!

Chocolate Chip Banana Pancake Casserole

Banana Coconut Cookies | grain-free, gluten-free, dairy-free, egg-free, refined sugar-free, GAPS, paleo |

Green Goddess Quinoa Summer Salad - simple, healthy, and extremely adaptable to whatever veggies you have on hand! | #recipe #Healthy #Easy #Recipe | @xhealthyrecipex |

21 Gluten-Free Items to Always Have on Hand Posted: February 15, 2016 at 12:33 pm
Though purchasing and preparing gluten-free food can become second nature in time, it is still a great idea to always have plenty of quick snack ...
Top 10 Tips for Helping Kids Cope with Celiac Disease Posted: January 18, 2016 at 10:35 am
It can be difficult for kids to understand and manage celiac disease or gluten intolerance, and it might be just as hard for parents to ...
How to Make the Holidays Gluten-Free on a Budget Posted: December 17, 2015 at 11:22 am
The extra money we spend on cooking, entertaining and gift-giving around the holiday season can be challenging. Here are a few tips to help you ...
Spreading Holiday Cheer with The Udi’s Express! Posted: December 1, 2015 at 9:11 am
  The Udi’s Express is spreading gluten-free holiday cheer across the country! We’re giving away four boxes of goodies a day for 12 days in ...

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