Gluten-Free Blog


Gluten Free in College: A Survival Story

August 23, 2012 at 1:41 pm

by Katie When I was in college, I frequented fast food restaurants, loved pizza, and generally just ate what I felt like at the time. I’d always done that—I’d never had to watch what I ate, ever. Sure, I was nauseous all of the time, got frequent stomachaches and migraines, and had trouble focusing, but […]   Read more »

Celiac Awareness Events in May

May 11, 2012 at 8:55 am

There are countless things to celebrate this month: graduates, mothers, our nation’s veterans, weddings, horse races, warmer weather… and the list goes on! In the gluten free community, the month of May means one thing – Celiac Awareness Month.  For those of us on the Udi’s Gluten Free outreach team, May is full of in-store […]   Read more »

Children often associate the Holiday Season with getting gifts. As adults, we know this season is about much more than that – this is the season to give as well…JOYFULLY. First, I feel the need to define “joyful” and “give” and will do so with the help of Dictionary.com, which defines joyful as: full of joy, as […]   Read more »

Top Five Products for Gluten-Free Dorm Life

November 12, 2011 at 4:30 pm

Written by Emily Wagener. Emily is an Udi’s Campus Ambassador at Clemson University. She is currently a senior studying food science with an emphasis in product development and has been an avid fan of Udi’s products for years. College, in short, is amazing. The ratio of freedom to responsibilities is optimal, there are new friends […]   Read more »

Written by Susannah Faulkner. Susannah serves as the University Outreach Specialist here at Udi’s Gluten Free Foods, and was diagnosed with celiac disease in 2005. She proudly lives her life both gluten and dairy free, and loves spreading awareness about celiac. For most Americans, Thanksgiving is a time not only to enjoy the company of […]   Read more »

A Very Spooky Gluten-Free Halloween

October 21, 2011 at 12:49 pm

Even though Halloween is technically one calendar day, it’s those preceding weeks filled with festivities that are the real treat! From haunted houses and corn mazes to pumpkin carving and costume making (or shopping), the days of October are never short of excitement. Halloween is also a great time to enjoy Fall-specific meals/goodies and while […]   Read more »

Quick and Easy Gluten Free Dinner Ideas

October 17, 2011 at 1:39 pm

After a long day of work, the last thing I want to do is make an elaborate dinner. Like many other women out there, I am constantly balancing three full-time jobs – being a wife, mom, and maintaining my 8 to 5 job at the office. Eating dinner as a family has always been a priority […]   Read more »

How-To Watch Football and Eat Gluten Free

October 9, 2011 at 3:30 pm

Written by Emily Pease. Emily is the Ambassador Coordinator here at Udi’s Gluten Free. She has been with the company for over 1 year and adores our gluten free cookies. Every year, as the warm summer months come to an end and you can feel the crisp weather of fall creeping in, there is one […]   Read more »

Healthy Gluten Free Snack Ideas

October 8, 2011 at 1:39 pm

If you or your kids are anything like me, then snacks are a very important part of your day. Personally, I actually prefer to eat multiple small meals and snacks throughout the day vs. eating three large meals. Your doctor will tell you that is a healthier method as well.  As I’m sure many of […]   Read more »

Bon Appetit Discusses Gluten-Free Living!

October 7, 2011 at 1:05 pm

In the September 2011 issue of Bon Appetit magazine, Alexandra Zissu discusses the growing prevalence of the gluten-free diet. It’s hard to miss the words “Gluten-Free” in grocery stores and restaurants, but a lot of people still do not fully understand why this phenomenon is growing. In the article, Zissu explains that for people who […]   Read more »

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