Gluten-Free Blog


By: Suzanne Wolke We’ve all been there. Whether it’s date night, the girls are getting together, or you simply don’t feel like cooking tonight, the search for restaurants with (edible) gluten free options commences. Not only do you want to verify they have something for you to eat besides a measly piece of lettuce, you […]   Read more »

By: Katie L. – Udi’s Outreach Coordinator   If you’re like me, your day is so full of work and family that you can hardly find time to make a healthy meal, much less get a good work out in!  Here are some tips that I use to give my routine a more active, healthy […]   Read more »

Beat the Heat with a Frozen Treat!

July 11, 2013 at 1:39 pm

By: Katrina Morales; Udi’s Employee and Author of Gluten Free Gidget   — Whether you are in the northeast or the southwest, this summer has been a scorcher!   When you break a sweat walking from your front door to your car, it should tell you something. Summer temperatures take away my appetite for big […]   Read more »

Farmer’s Market Shopping Tips

June 6, 2013 at 9:40 am

By: Katrina Morales – The Gluten Free Gidget   It felt like winter would never end. Late snow kept the cooler than normal temperatures lingering and kept me reaching for my wool sweaters. Finally, though, it looks like warmer days are here to stay, and with them, Farmer’s Markets! Each weekend, dozens of open air […]   Read more »

Gluten Free Snacks for On-The-Go

April 11, 2013 at 11:01 am

By: Katrina M. – Udi’s Team Member and author of the Gluten Free Gidget       It happens to the best of us… You are going about your merry way, crossing things off your “To-do” list, when it happens… The “Hangry Monster” hits. You know, the feeling? (Hangry- the dreadful combination of hungry and angry […]   Read more »

By: Matt James – New Face of Gluten Free Winner   We all know that all too familiar New Year’s Resolution path.  You make numerous goals about staying healthier, eating right, cooking more & committing to your diet.  Initially the excitement of setting these new goals and knowing that amazing results can happen keep you […]   Read more »

By: Megan Bauer – Udi’s New Face of Gluten Free Winner I simply can’t think of anything more comforting on a cold winter’s day than nice steaming bowl of beef stew. It warms you up from the inside out and will fill the house with delicious  soul-warming, aromas! This time a year many of us […]   Read more »

Start Off the New Year with Small Bites

January 3, 2013 at 3:28 pm

By: Katie L., Outreach Coordinator at Udi’s   The holidays have come and gone and here at Udi’s we’re taking a little break from comfort foods and decadent desserts. We’re thinking smaller! We’ve assembled some delicious little bites that will keep your stomach satisfied without entering the food-coma danger zone. Whether you eat them as […]   Read more »

  By: Katrina M.   Traveling can be difficult for anyone. Throw in Celiac Disease, a gluten intolerance, or other food allergies and traveling can become enough to make Christopher Columbus, the great explorer, weep! But, despair not! Gluten-free traveling is possible, even enjoyable with a few tips and tricks.   Let me preface this […]   Read more »

Gluten-Free Holiday Survival 101

December 5, 2012 at 7:08 am

  Written by: Susannah Faulkner. Susannah serves as the Strategic Sales Manager at Udi’s.   The holiday season has descended upon us, menorahs and Christmas trees are out in full force, and you can feel the excitement in the air. The holidays are a time to enjoy the company of family and friends and indulge […]   Read more »

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