Gluten-Free Blog


4 Gluten Free New Year's Resolutions

December 29, 2011 at 4:01 pm

It’s that time of year again…New Year’s resolution time. According to a Forbes article from earlier today, 44% of Americans make New Year’s resolutions. No doubt many of them are focused on weight loss, eating healthier, and focusing on what is important in life. Last year, my resolution was to quit complaining. Let’s just say […]   Read more »

Top Five Products for Gluten-Free Dorm Life

November 12, 2011 at 4:30 pm

Written by Emily Wagener. Emily is an Udi’s Campus Ambassador at Clemson University. She is currently a senior studying food science with an emphasis in product development and has been an avid fan of Udi’s products for years. College, in short, is amazing. The ratio of freedom to responsibilities is optimal, there are new friends […]   Read more »

Written by Susannah Faulkner. Susannah serves as the University Outreach Specialist here at Udi’s Gluten Free Foods, and was diagnosed with celiac disease in 2005. She proudly lives her life both gluten and dairy free, and loves spreading awareness about celiac. For most Americans, Thanksgiving is a time not only to enjoy the company of […]   Read more »

A Very Spooky Gluten-Free Halloween

October 21, 2011 at 12:49 pm

Even though Halloween is technically one calendar day, it’s those preceding weeks filled with festivities that are the real treat! From haunted houses and corn mazes to pumpkin carving and costume making (or shopping), the days of October are never short of excitement. Halloween is also a great time to enjoy Fall-specific meals/goodies and while […]   Read more »

Quick and Easy Gluten Free Dinner Ideas

October 17, 2011 at 1:39 pm

After a long day of work, the last thing I want to do is make an elaborate dinner. Like many other women out there, I am constantly balancing three full-time jobs – being a wife, mom, and maintaining my 8 to 5 job at the office. Eating dinner as a family has always been a priority […]   Read more »

Written by: Kristin Kirkpatrick.  Kristin is a registered dietitian and wellness manager. She also provides expert opinions for several major magazines as well as media and web outlets. Her specialties include weight management, nutritional genomics, dieting on a budget and community/worksite wellness. A balanced, healthy diet is essential for optimal health. Studies show that individuals […]   Read more »

How-To Watch Football and Eat Gluten Free

October 9, 2011 at 3:30 pm

Written by Emily Pease. Emily is the Ambassador Coordinator here at Udi’s Gluten Free. She has been with the company for over 1 year and adores our gluten free cookies. Every year, as the warm summer months come to an end and you can feel the crisp weather of fall creeping in, there is one […]   Read more »

Healthy Gluten Free Snack Ideas

October 8, 2011 at 1:39 pm

If you or your kids are anything like me, then snacks are a very important part of your day. Personally, I actually prefer to eat multiple small meals and snacks throughout the day vs. eating three large meals. Your doctor will tell you that is a healthier method as well.  As I’m sure many of […]   Read more »

Bon Appetit Discusses Gluten-Free Living!

October 7, 2011 at 1:05 pm

In the September 2011 issue of Bon Appetit magazine, Alexandra Zissu discusses the growing prevalence of the gluten-free diet. It’s hard to miss the words “Gluten-Free” in grocery stores and restaurants, but a lot of people still do not fully understand why this phenomenon is growing. In the article, Zissu explains that for people who […]   Read more »

The U.S. Senate passed a resolution declaring September 13, 2011 as the National Celiac Disease Awareness Day! Fun fact: they chose this date because it’s the birthday of Celiac Disease research pioneer, Dr. Samuel Gee. The day was established to promote awareness of and honor those who are affected by Celiac Disease. At Udi’s Gluten […]   Read more »

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