Gluten-Free Blog


The "Breadless" Ballerina

March 8, 2012 at 8:25 am

As a little girl, my dream was to be a beautiful ballerina. (I’m the redhead on the right.) I would twirl around the house for hours wearing a sparkly crown and fluffy tutu. As I got older, the training became much more rigorous. Hours were spent at the dance studio perfecting grande jetes and pirouettes. Many […]   Read more »

Udi’s new Omega Flax & Fiber and Millet-Chia breads not only provide great taste and texture – their ‘ancient’’ and wholesome ingredients provide the solid nutritional foundation needed for our current busy lifestyles.  Read on to discover some of the natural health benefits of these ancient ingredients offer.   . Millet Millet seed is an […]   Read more »

Tips For Living Gluten Free And Heart Healthy

February 3, 2012 at 7:30 am

Heart disease is the leading cause of death in the US for both men and women.1  The disease is usually accompanied by atherosclerosis, or the build-up of fat, cholesterol, calcium, and other materials (called plaque) in the arteries that bring blood and oxygen to your heart.2  As the build-up compounds, the heart is forced to […]   Read more »

This past November we launched our new Udi’s Gluten Free Living Community as a place for people eating gluten free to connect with others. We have just under 6,000 members in our community and many more coming to read the content. I have personally been amazed at all of the gluten-free tips and suggestions our […]   Read more »

Gluten Free Fuel To Tackle Any Exercise

January 12, 2012 at 8:43 am

NFL running back James Starks and quarterback Drew Brees are a few of the many professional athletes who have been tied to following a gluten free diet. Whether you are a casual exerciser or a die-hard fitness enthusiast, one thing that athletes of all levels have in common is the need for the proper fuel […]   Read more »

4 Gluten Free New Year's Resolutions

December 29, 2011 at 4:01 pm

It’s that time of year again…New Year’s resolution time. According to a Forbes article from earlier today, 44% of Americans make New Year’s resolutions. No doubt many of them are focused on weight loss, eating healthier, and focusing on what is important in life. Last year, my resolution was to quit complaining. Let’s just say […]   Read more »

Top Five Products for Gluten-Free Dorm Life

November 12, 2011 at 4:30 pm

Written by Emily Wagener. Emily is an Udi’s Campus Ambassador at Clemson University. She is currently a senior studying food science with an emphasis in product development and has been an avid fan of Udi’s products for years. College, in short, is amazing. The ratio of freedom to responsibilities is optimal, there are new friends […]   Read more »

Written by Susannah Faulkner. Susannah serves as the University Outreach Specialist here at Udi’s Gluten Free Foods, and was diagnosed with celiac disease in 2005. She proudly lives her life both gluten and dairy free, and loves spreading awareness about celiac. For most Americans, Thanksgiving is a time not only to enjoy the company of […]   Read more »

A Very Spooky Gluten-Free Halloween

October 21, 2011 at 12:49 pm

Even though Halloween is technically one calendar day, it’s those preceding weeks filled with festivities that are the real treat! From haunted houses and corn mazes to pumpkin carving and costume making (or shopping), the days of October are never short of excitement. Halloween is also a great time to enjoy Fall-specific meals/goodies and while […]   Read more »

Quick and Easy Gluten Free Dinner Ideas

October 17, 2011 at 1:39 pm

After a long day of work, the last thing I want to do is make an elaborate dinner. Like many other women out there, I am constantly balancing three full-time jobs – being a wife, mom, and maintaining my 8 to 5 job at the office. Eating dinner as a family has always been a priority […]   Read more »

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