Gluten-Free Blog


Gluten Free for Friends

April 21, 2011 at 9:44 pm

Its equally important the respect and dedication we put into our own diet and lifestyle needs as it is our concern for our fellow friends and family members. So with our knowledge and background of Celiac Disease and Gluten Intolerance, how can we be most affective with gluten free catering to our friends and family members whom […]   Read more »

Gluten Free Good Mornings

April 19, 2011 at 10:09 pm

Breakfast can be difficult on a gluten free diet.  There’s the muffins, pancakes, scones, bread, waffles, and cereals most Americans indulge in on a regular basis when dining in the morning.  However for the wheat free eaters, and gluten intolerant dieters out there, breakfast has given mornings a whole new challenge. Recently I headed advice from […]   Read more »

Being a Gluten Free Athlete

April 8, 2011 at 9:19 pm

So I was doing some research on how someone who needs to be Gluten Free, might still enjoy their favorite sports, or activities on a Wheat free diet. I got a lot of great Nutritional and Diet Information, and found some really useful stuff. Id like to hear what you all have to say, and your experiences. […]   Read more »

Gluten Free Baseball Season

April 5, 2011 at 7:53 pm

Spring is here!  The trees are budding, the flowers are sprouting, the winter coats have gone into storage, and most importantly…opening day has officially commenced the start of the baseball season.  At stadiums across the country people toasted America’s favorite pastime with ice cold cups of beer and foot long hot dogs piled high with […]   Read more »

I just ran this 1/2 marathon in Kansas City this past weekend and was pleasantly surprised to see Udi’s as one of the race sponsors! After the race, I was able to enjoy the usual banana along with some yummy blueberry muffin and bagel! Thank you Udi’s for being a sponsor this year….I am an […]   Read more »

Friendly Gluten Free Skies, Please

March 30, 2011 at 9:23 pm

 3/30/11 - Heather Collins, Udi’s Gluten Free Foods   Hi Udi’s Gluten Free Fans! As you may know from reading my other blog, “On the Road – a Gluten-Free Slice,” I travel across the country attending celiac/gluten-free food events spreading the Udi’s Gluten Free Foods love.   Like you, I must follow and eat a […]   Read more »

Gluten Free Zombies?

March 23, 2011 at 5:42 pm

This day in age there is a very strong awareness, and seemingly rapid growing diagnostic regarding Celiac Disease and Gluten Intolerance. It’s almost a wonder how this situation has continued to grow here in the United States and other countries. While wheat isn’t entirely a threat to everybody, there are many people already diagnosed with these conditions, and […]   Read more »

Recipes, cooking ideas, baking tips and tricks are some of the most important tools needed when getting started in your gluten-free kitchen.  So where do you go to find these things? The Internet? Your neighbors?  Your family? I prefer to turn to cookbooks. To me there is nothing like standing at your kitchen counter with […]   Read more »

Dining Out Tips

March 2, 2011 at 11:57 pm

Tips for Dining Out Someone asked me the other day if my gluten intolerance was challenging when dining out with friends and family at a restaurant or café. My initial reaction was, “Oh goodness no! I love food and I love going out – my eating gluten-free rarely gets in the way of eating at […]   Read more »

The Way To Their Heart Through the Stomach

February 7, 2011 at 9:59 pm

Share your love this Valentine’s Day through a mouth-watering, three-course meal that you can enjoy in the comforts of your home. Whether you’re celebrating with that special someone, or your beloved friends, win their hearts while remaining stress-free of possible restaurant cross-contamination or ordering fiascos. Here are two choices for each course, so pick the […]   Read more »

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