Gluten-Free Blog


Gluten Free Snacks for On-The-Go

April 11, 2013 at 11:01 am

By: Katrina M. – Udi’s Team Member and author of the Gluten Free Gidget       It happens to the best of us… You are going about your merry way, crossing things off your “To-do” list, when it happens… The “Hangry Monster” hits. You know, the feeling? (Hangry- the dreadful combination of hungry and angry […]   Read more »

By: Suzanne W. Did you know that the 3rd Thursday in December has been named  “National Re-gifting Day”?   It all started in 2006 when Regiftable.com (created by Money Management International) declared this day to be the pillar of their frugal, money-saving, holiday shopping mantra. However, since its inception it has turned into a great […]   Read more »

Dining Out while Gluten Free

December 3, 2012 at 11:16 am

By: Megan T.  You have a gluten-free kitchen at home…but do your favorite restaurants? Luckily, with the demand for gluten-free options on the rise, restaurants are offering more and more gluten-free-friendly dishes on their menus!   Dining out today is much easier than it was five years ago. You may be pleasantly surprised by how many […]   Read more »

Celiac Awareness Month: A Challenge for You

October 4, 2012 at 11:28 am

By: Katie It’s estimated that Celiac Disease affects over 3 million people in the United States alone. Unfortunately 85% of those people are undiagnosed or even misdiagnosed with other medical conditions. Thankfully October is Celiac Awareness Month and we want to take this opportunity to spread the word about Celiac symptoms, treatments, and share some […]   Read more »

Avoiding Cross-Contamination at Home

October 4, 2012 at 11:21 am

By Felipe There’s nothing we take more seriously than caring for our family’s health. Unfortunately food allergies can certainly make that task even more challenging. If you or a family member are gluten free or have any other type of food sensitivity, you know how hard sharing the kitchen can be. While some families decide […]   Read more »

Written by: Susannah Faulkner. Susannah serves as the Strategic Sales Manager here at Udi’s Gluten Free Foods, and was diagnosed with celiac disease in 2006. She loves spreading gluten free joy on a daily basis.   It’s no question that autumn is absolutely my favorite season! The changing leaves, the chill in the air, and […]   Read more »

Gluten Free in College: A Survival Story

August 23, 2012 at 1:41 pm

by Katie When I was in college, I frequented fast food restaurants, loved pizza, and generally just ate what I felt like at the time. I’d always done that—I’d never had to watch what I ate, ever. Sure, I was nauseous all of the time, got frequent stomachaches and migraines, and had trouble focusing, but […]   Read more »

Searching for fresh, healthy and simple meals for the busy work week?  As a young professional, I find it a weekly challenge to cook. I am always on the search for new recipes to keep variety and convenience in my daily meals. Lately, I’ve been on a quinoa kick. I’ve been making a batch at […]   Read more »

Newly Gluten Free: Meet The Wheatleys

February 16, 2012 at 8:32 am

Ironically enough, we are the Wheatley family from Lexington, KY. After 10 years of chronic stomach issues, and  being very pushy with a receptive pediatrician, our oldest was diagnosed with celiac disease.  After she tested positive, we tested our other 3 children due to the hereditary nature of the disease. The other three were found […]   Read more »

Written by intern Melissa Clem. Melissa is a senior nutrition student at the University of Alabama and leader of the campus’ gluten revolution! Just last year, after being able to exhale after finals, I visited (yet another) doctor about my tummy troubles. After years of blow-off diagnoses, thoughtless advice, and dead end testing, I finally […]   Read more »

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