Gluten-Free Blog


10 Simple Switches to Make Your Diet Healthier

September 17, 2012 at 1:52 pm

By: Megan   Our health is our greatest asset and implementing a better diet and lifestyle can have enormous benefits! According to the Cleveland Clinic, food can greatly affect how you feel; certain foods actually help manufacture the neurotransmitters in your brain. These neurotransmitters help “jog your memory, improve performance, increase pain tolerance, improve sleep […]
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