Gluten-Free Blog


By: Katrina M. – Udi’s employee and author of The Gluten Free Gidget The summer has been full of barbecues and poolside parties, and boy do those hot dogs and veggie burgers add up! After working out all winter to emerge for the summer months like a svelte, swimsuit clad butterfly from a wool sweater […]   Read more »

Identifying Hidden Sources of Gluten

August 19, 2013 at 11:12 am

By: Danica Loucks – Udi’s New Face of Gluten Free   Perhaps you’re on gluten-free diet and it seems to be working well for you, but every once in awhile you find yourself glutened yet can’t identify the culprit. Unfortunately, this happens to many Celiac and gluten intolerant folks because of hidden sources of gluten […]   Read more »

By: Danica Loucks, Udi’s New Face of Gluten Free — —             Avoided baking after you started eating gluten free but miss all your home-made comfort dishes? We definitely know we’re a sucker for those freshly baked savory pastries and decadent sweet treats that will fill the entire house with the most wonderful aromas. Well […]   Read more »

By: Suzanne Wolke We’ve all been there. Whether it’s date night, the girls are getting together, or you simply don’t feel like cooking tonight, the search for restaurants with (edible) gluten free options commences. Not only do you want to verify they have something for you to eat besides a measly piece of lettuce, you […]   Read more »

By: Leigh Buckley –Udi’s Marketing Coordinator   We’ve all got our little routines.   Especially once you find a gluten free favorite (like Udi’s!) it can be hard to stray away from those comfort foods that you know you’ll love.  However, this week we’ve come up with a few ways you can spice up your dishes […]   Read more »

By: Katie L. – Udi’s Outreach Coordinator   If you’re like me, your day is so full of work and family that you can hardly find time to make a healthy meal, much less get a good work out in!  Here are some tips that I use to give my routine a more active, healthy […]   Read more »

Beat the Heat with a Frozen Treat!

July 11, 2013 at 1:39 pm

By: Katrina Morales; Udi’s Employee and Author of Gluten Free Gidget   — Whether you are in the northeast or the southwest, this summer has been a scorcher!   When you break a sweat walking from your front door to your car, it should tell you something. Summer temperatures take away my appetite for big […]   Read more »

By: Katie Lampkin, Udi’s Outreach Coordinator   Summer is in full swing, so why not celebrate by grabbing your picnic basket, a blanket, and a bottle of wine (or juice!) and heading to the nearest park!   So, how does one have a successful gluten free picnic?  By bringing lots of yummy GF goodies, of […]   Read more »

Shake Your Udi’s, Boogie Your Buns!

June 28, 2013 at 11:59 am

By: Suzanne Wolke     It’s BBQ season and all month long we’ve been Boogieing Our Buns gluten free style. Whether you were inspired by our Shake Your Udi’s Nationwide Disco Tour, you are hosting a Boogie Your Buns HouseParty this weekend, or just in the mood for a good ol’ fashion cook out, we’re […]   Read more »

Farmer’s Market Shopping Tips

June 6, 2013 at 9:40 am

By: Katrina Morales – The Gluten Free Gidget   It felt like winter would never end. Late snow kept the cooler than normal temperatures lingering and kept me reaching for my wool sweaters. Finally, though, it looks like warmer days are here to stay, and with them, Farmer’s Markets! Each weekend, dozens of open air […]   Read more »

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