• Telling friends and family
  So you've just decided to go gluten-free. Perhaps you found that you have Celiac…
• The Social Situation
  I think the hardest part of living the gluten-free lifestyle is navigating the minefield of social occasions…
• Set Yourself Up for Success
  When I decided to go gluten-free, I did it suddenly. I’m like that. I make rash decisions and then I’m forced to stick with them…
• Going Gluten Free
  When I decided to go gluten-free, it wasn't because I'd been diagnosed with celiac disease…

• Surviving College. Thriving Gluten-Free.
  Graduating from high school and heading off to college is a very exciting chapter in a person’s life…
• Tips for Executive Chefs
  Any large university’s dining services program is complex and complicated, and needs to be organized and highly structured to meet the needs of the masses it feeds…
• College and Beer
  Oftentimes, college students who are recently diagnosed with celiac disease and are just embarking on a gluten-free diet have no idea which ingredients are safe and which can be quite harmful…
• Dorm Room Favorites: Gluten-Free Microwave Meals
  Leaving home and heading off to college for the first time can be a very exciting, but also a very stressful time…