Experts believe that a large percentage of people with Crohns, Colitis or IBS have gluten sensitivities.  Due to this association, many people with these conditions have removed gluten from their diet and report an improvement in their symptoms.  Curious about gluten and wondering how to go gluten free?   We are here to help!

Welcome to the Udi’s Gluten Free community where you can find relevant news stories, helpful information, shopping lists, recipe recommendations and more that will help if you choose to try a gluten free diet.  You can also connect with others with Crohn’s, Colitis and IBS to share tips and stories.     Last, but certainly not least, we will provide delicious, wholesome gluten free products that will bring joy to your gluten free lifestyle.

For more information about Gluten Sensitivity, click here



Gluten-Free Diet for Ulcerative Colitis

July 5, 2012 at 5:57 pm

Ulcerative colitis is an inflammation of the intestinal tract, and is a type of irritable bowel disease (IBD). Common symptoms of ulcerative colitis are diarrhea, stomach cramps, bloody stool and fatigue. There is no cure, but medication and a healthy diet can reduce the severity of your condition. According to The Living Gluten-Free Answer book, […]   Read more »

Finding the Right Diet for IBS

July 5, 2012 at 5:56 pm

What’s the best diet approach if you suspect you have IBS? Eating smaller, more frequent meals spread throughout the day instead of larger meals can lead to less discomfort for some people. What is really important is to identify the foods that are causing the symptoms.   Read more »

I have always had a funky stomach. As a very young child I recall laying on my stomach on the living room floor trying to alleviate the horrible cramps and pains I used to get on a regular basis. Coming from a family full of tummy trouble, I thought it was normal and never complained. […]   Read more »