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While most of us had hardly heard of gluten a few years ago, going gluten-free has become a trend these days with increasing numbers of celebs crediting their toned bodies and vibrant smiles to ditching gluten-containing carbs.   Read more »

Arthritis – What Is It?  Arthritis is a collection of diseases that primarily affect the joints.   Read more »

Rheumatoid arthritis is a chronic inflammatory disorder affecting mostly the joints, although it can impact other organs as well. Experienced by about 1% of the world’s population (occurring more frequently in women beginning in their 30s,) it can be a very painful condition. You may find that eliminating gluten, a protein found in wheat, rye [...]   Read more »

“Gluten-free” vegan diets aren’t just for health-food nuts. New research from Sweden shows that rheumatoid arthritis (RA) patients who skip both animal products and certain grains could reduce their risk of having a heart attack or stroke.   Read more »