More and more athletes have begun to turn to a gluten free diet to enhance their athletic performance. Along with increased energy and better digestion, a number of athletes have found that going gluten free increases their ability to recover and perform at a higher level. Whether you have been a long time gluten free athlete, or are a newly focused gluten free athlete, we have some great resources to get you through your run, game, bike ride, and more.
Here you can find up-to-date, relevant news stories, helpful information, shopping lists, recipe recommendations and more. We will connect you with a network of other people just like you. Last, but certainly not least, we will provide delicious, wholesome gluten free products that will bring joy to your gluten free lifestyle.
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Gluten-free diets are easier to follow in today’s food marketplaceJuly 14, 2012 at 12:47 am
Individuals with celiac disease and those with a myriad of other stomach disorders must monitor their diets carefully to eliminate their intake of gluten and other ingredients. Read more »
Winning Without WheatJuly 5, 2012 at 2:59 pm
For endurance athletes, carbo-loading on pasta and bread is as much a part of their sports as spandex and heart-rate monitors. So when Dr. Allen Lim, former exercise physiologist for the Garmin-Transitions pro cycling team (he’s now with Lance Armstrong’s RadioShack team), and Jonathan Vaughters, Garmin’s founder and CEO, suggested the squad switch to a […] Read more »
Gluten-Free Athletes: How the Gluten-Free Diet is Changing SportsJuly 5, 2012 at 2:57 pm
Gluten-free athletes appear to be popping up all over the place today. What’s up with that? Read more »
Willow’s Wisdom on the Rocks: Simple and gluten free race day nutritionJuly 5, 2012 at 2:56 pm
In my column last week I talked about the benefits of being a gluten free athlete. This week I am going to share my “secret” recipe for pure and gluten free race day hydration and nutrition. Read more »
Justin Morneau is making healthier decisions at the plateJuly 5, 2012 at 2:51 pm
By saying no to gluten and dairy and yes to fruits and veggies, he’s making food work for him. Read more »