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Healthy kale & apple #smoothie #recipe made with superfoods! All #vegan, mostly #raw.

Almond Joy Overnight Oats // Gluten-Free & Vegan

Apple Nachos with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

Blueberry Peach Fruit Roll-Ups swirl together two favorite summer fruits into one sweet and healthy snack perfect to pack in a lunchbox. #SundaySupper | | gluten free, vegan, paleo recipe

Recipe for Spinach and Mozzarella Egg Bake- I made this for dinner tonight and added ham, peppers, and onions, it was super good

Gluten Free Chocolate Mint Crinkle Cookies are full of chocolate mint flavor. Andes chocolate mints make these special. Quick and easy to make. Recipe at

Raspberry Peach Lemonade

Raspberry Coconut Butter Cups Recipe (Vegan dairy free gluten free) Sweet chocolate filled with crunchy coconut butter and raspberry jelly! Food Allergy friendly!

Honey Pineapple Barbecue Chicken Sandwich is grilled chicken smothered in a homemade sweet 'n smoky honey pineapple barbecue sauce with juicy, grilled pineapple and red onion. This is a 30 minute meal that's perfect for summer! @FlavortheMoment

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Cinnamon roasted sweet potato rounds with herbed ricotta, walnuts, cranberries, and honey is a great healthy holiday appetizer!

Chewy No Bake Granola Bars- A bar which is chock full of nuts, dried fruit, oats and very low in sugar- Vegan, gluten free and better than store bought!

Chocolate Dipped Pineapple Slices with Toasted Coconut | The Beach House Kitchen

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

One of the best ways to enjoy summer zucchini: Grilled Caprese Zucchini Boats Recipe! You only need 5 ingredients - including zucchini, mozzarella cheese, tomatoes, basil, and olive oil & they are ready to eat in about 20 minutes. Deliciously simple!!

Mini Frozen Blueberry Lemon Cream Pies- less than 200 calories per pie and only 10 grams of sugar! (vegan, gluten-free and refined sugar-free)

Brown rice is tossed with black beans, corn, red onion, red pepper, and a southwest-flavored dressing to make up this fantastic salad! It’s a great make-ahead option that is perfect for parties, hot summer nights, and quick lunches.

Gluten Free Raspberry Cream Cheese Crumble Bars are bursting with raspberry flavor. Recipe at

Healthy Vegan Gluten Free Chocolate Cupcakes. Light and moist. Quick and easy to make, only 10 ingredients vegan, gluten free, and refined sugar free! /

10 Easy Unexpected Side Salads to Transform Your Weeknight Dinners: Step away from that bag of iceberg lettuce. From fruity starters to grill-perfect sides, these surprisingly simple (and delicious) salads will have you stepping up your weeknight dinner routine in no time, all courtesy of chef, cookbook author, and Today show food stylist Ashton Keefe.

Healthy No Bake 4 Ingredient Almond Butter and Jelly Cups- Customisable, easy and secretly healthy dessert or snack cups- NO nasties and cheaper than store bought! {vegan, gluten free, paleo recipe}-

Do You have Celiac Disease and Suffer from IBS? Posted: May 10, 2016 at 10:04 am
  Last month was Irritable Bowel Syndrome (IBS) awareness month and this month is Celiac awareness month. Since so many celiacs (myself included) have suffered ...
21 Gluten-Free Items to Always Have on Hand Posted: February 15, 2016 at 12:33 pm
Though purchasing and preparing gluten-free food can become second nature in time, it is still a great idea to always have plenty of quick snack ...
Top 10 Tips for Helping Kids Cope with Celiac Disease Posted: January 18, 2016 at 10:35 am
It can be difficult for kids to understand and manage celiac disease or gluten intolerance, and it might be just as hard for parents to ...
How to Make the Holidays Gluten-Free on a Budget Posted: December 17, 2015 at 11:22 am
The extra money we spend on cooking, entertaining and gift-giving around the holiday season can be challenging. Here are a few tips to help you ...

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