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Do You have Celiac Disease and Suffer from IBS? Posted: May 10, 2016 at 10:04 am
  Last month was Irritable Bowel Syndrome (IBS) awareness month and this month is Celiac awareness month. Since so many celiacs (myself included) have suffered ...
21 Gluten-Free Items to Always Have on Hand Posted: February 15, 2016 at 12:33 pm
Though purchasing and preparing gluten-free food can become second nature in time, it is still a great idea to always have plenty of quick snack ...
Top 10 Tips for Helping Kids Cope with Celiac Disease Posted: January 18, 2016 at 10:35 am
It can be difficult for kids to understand and manage celiac disease or gluten intolerance, and it might be just as hard for parents to ...
How to Make the Holidays Gluten-Free on a Budget Posted: December 17, 2015 at 11:22 am
The extra money we spend on cooking, entertaining and gift-giving around the holiday season can be challenging. Here are a few tips to help you ...

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