Rocket Fuel

Hot Topics - The Latest Gluten Free Conversations

Crispy bacon, creamy sauce, and juicy chicken will make you sing keto praises! Gluten free + Sugar free too! Only 1.7 net carbs per serving!

Summery sweet strawberry shortcake! Tender oat shortcake piled high with coconut whipped cream and juicy berries. Vegan, gluten-free, oil-free! #vegan #glutenfree #summer #easyrecipe #healthy #dessert #strawberry #oilfree

Lemon Coconut Macaroons Recipe (V, GF): an easy vegan recipe for sweetly tart lemon macaroons made from healthy ingredients to brighten your day! #Vegan #Paleo #Macaroons #Coconut #GlutenFree, #DairyFree #RefinedSugarFree #Dessert #HealthyDessert #Lemon #LemonDesserts #VeganDesserts | Recipe at

Easy Potato Skins | 29 Gluten-Free Ways To Satisfy A Carb Craving

FLAVORFUL Middle Eastern Stuffed Zucchini Boats! Loaded with healthy wholesome veggies! #zucchini #vegan #plantbased #refinedsugarfree #glutenfree #oilfree #healthy #healthyvegan #monkeyandmekitchenadventures #recipe

These paleo raspberry lemon bars are absolutely heaven! A lemon cookie crust is topped with creamy tart sweet lemon curd, homemade raspberry sauce and more cookie crumbles to top. Everything is baked to perfection and cut into bars for the ultimate dessert! Gluten-free, dairy-free, no refined sugar, grain free.

Roasted Tomato Sauce - Super easy and the best sauce ever using garden tomatoes!

This Greek Potato Hash works as a great side dish for BBQs - or eat it on its own - totally satisfying! Vegetarian and Gluten-Free!

gluten free flours substitution and flavor guide

Cranberry Orange Scones are the perfect treat. Citrus, cranberry and a sweet glaze will make you want to serve these over and over. A classic combination! #glutenfree #vegan

Chili Mango Zesty Quinoa Salad! This summertime salad is perfect for eating by the pool or taking to work! Refreshing, gluten-free, and vegan! | Posted By:

Black Bean & Sweet Potato Tacos | A gluten free and vegetarian taco full of refried black beans, sweet potatoes, cilantro and cheese! They make a great breakfast, lunch or dinner taco recipe.

#vegan #brownies #raspberries #eggless #dairyfree #chocolate #gooey #fudgy

Cauliflower Breadsticks (vegetarian, gluten free)

Gluten-Free Homemade Soft Pretzel Bites | Growing Gluten Free

Blackened Salmon with Pineapple Salsa and Coconut Rice is a fresh, healthy, flavorful meal that you can put on the table in 30 minutes or less! #salmon #blackened #pineapple #salsa #coconut #rice #30minutemeal #30minutes #glutenfree #dinner #maindish #healthy

Cinnamon Pecan Sweet Potato Rounds are a naturally sweet and very rich side dish. They taste a lot like a sweet potato casserole but they're Whole30, gluten free, and sugar free!

With salsa and black beans, this One Pot Taco Pasta is naturally vegan, gluten free.

Absolutely amazing vegan and gluten free Spinach Artichoke Taquitos. Made from just 4 ingredients, the perfect snack, lunch, or dinner. Make them for parties and movie nights, and you'll be the star.

Overnight Apple Pie Oatmeal: You can pretend you are eating pie when you dig your spoon into this Apple Oatmeal--it is creamy, comforting, decadent, yet healthy. Full of whole grain oats, fiber, and naturally sweetened, this is one "pie" you won't feel an ounce of guilt devouring. #masonjaroatmeal #oatmeal #breakfast #glutenfree via @amindfullmom

Easy, Healthy, Keto Zucchini Lasagna Roll-Ups Recipe | Treat yourself to these low-carb and keto zucchini lasagna roll-ups!  They have all of the flavor of a traditional lasagna recipe without the unnecessary carbs.  Plus, these zucchini lasagna rolls are naturally gluten-free, too!

Best Gluten-Free Pre-Packaged Snacks Posted: June 2, 2017 at 2:42 pm
Looking for the best gluten-free snacks to satisfy your cravings? Look no further. ClassPass has you covered. Check out their blog for new snack ideas! ...
Do You have Celiac Disease and Suffer from IBS? Posted: May 10, 2016 at 10:04 am
  Last month was Irritable Bowel Syndrome (IBS) awareness month and this month is Celiac awareness month. Since so many celiacs (myself included) have suffered ...
21 Gluten-Free Items to Always Have on Hand Posted: February 15, 2016 at 12:33 pm
Though purchasing and preparing gluten-free food can become second nature in time, it is still a great idea to always have plenty of quick snack ...
Top 10 Tips for Helping Kids Cope with Celiac Disease Posted: January 18, 2016 at 10:35 am
It can be difficult for kids to understand and manage celiac disease or gluten intolerance, and it might be just as hard for parents to ...


Our mission is to provide you with the best gluten-free food on the planet. Udi’s is committed to making delicious food that just happens to be gluten free, because we believe you shouldn’t have to compromise on taste to live a gluten free lifestyle.

Udi's is the #1 gluten free foods brand in the USA. Our mission is to make the best food on the planet, that just happens to be gluten free.

Udi's Gluten Free Foods


Udi's is the #1 gluten free foods brand in the USA. Our mission is to make the best food on the planet, that just happens to be gluten free. Our award-winning-range - from breads and bagels to toaster pastries, even mince pies – is a firm favorite of coeliacs, people with gluten sensitivities and those who simply choose a gluten free lifestyle.

From the best of breakfast - bagels, toast, granolas and rolls perfect for buttie making – to lunches you'll love, and treats for tea, chocolate chip muffins and more, you can tuck into all kinds of gluten free gorgeousness with great taste and texture.

But more than just fantastic foods, Udi's promise an attitude and philosophy aimed at making your gluten-free life as full and happy as possible.

Whether you're on a gluten-free diet as a coeliac or for other health reasons, you should never have to eat bland, boring, or tasteless food. You deserve to eat gluten-free foods that are as downright delicious and all round satisfying as gluten full foods and with our help you can taste happiness.

Going gluten free isn't just for people with medically diagnosed gluten sensitivity and coeliac disease. In fact, many people make the switch so they can simply potentially feel better by eating gluten free.

Lots of people report the benefits of going gluten free include increased energy levels, as well as a better ability to focus. That tired slump after eating lunch? Going gluten free might help that, too. Many people report that 'over-full' bloated feeling disappears, too.

To find out more, check out our online gluten-free community where you can share ideas, views, opinions and recipe tips with thousands of other gluten-free followers. It'll cheer you up no end and help you discover a new approach to gluten-free living.

Make no mistake, we're going to change your diets. We're going to change your lives. And we're going to start by helping you to eat well and smile often.


Read More

Instagram Facebook Pinterest Twitter Google Plus